Your body isn't just about looks, is it?
I didn't think so! It's about something deeper.
Something so central to your core, to what makes you tick, that you can't imagine living without it.
It's about balance. Having a say over your body. Mind, body, and soul. Making things happen. Taking control of your future.
For years, one fitness enthusiast has stood out from the crowd as the indispensable resource for fitness achievers like you. Now, The 'W'arehouse has expanded their company, to meet the needs of those crunched by the economy. For $150 a month you can have your own personal trainer to consult with on an ongoing basis and unlimited training (90% of sessions have less than 5 people). With a brand new location in Boca Raton you too can train with The 'W'arehouse: Visit our location on West Rogers Circle....
In one sentence: We are a health studio/gym & personal training studio hybrid that offers stellar training at an incredible value. We will effectively & efficiently show you how to exercise for optimal fitness. We will cater to your needs and you'll always have the options of circuit training, TRX bands, Kettlebells, Yoga, Airoping, Spinning, and much more!
Fitness achievers determined to make a difference seek out The 'W'arehouse. So, with this web page, I am pleased to extend the invitation to you. When you work with The 'W'arehouse you will gain balance and control of your body by:
Motivation - One of the main reasons people benefit from a personal trainer is that they loss motivation to stick with a consistent exercise program. Certified personal trainers can provide structure and accountability, and help you develop a lifestyle that encourages health and fitness.
Efficiency - Personal Trainers help you focus on results and stop wasting your time doing inefficient workouts. Dreamshaping has a plan and will help you gain maximum results in minimum time.
Improve technical skills - If you play a particular sport, the right personal trainer will help you improve your skill by showing you new training techniques specific to your sport. The Trainer will incorporate skills training into your program so you improve not only your strength and endurance, but your agility and mental focus as well.
Nutritional guidance - Your goal isn't to focus on just your diet. The goal is to synergize the lifestyle of exercise, nutrition, and behavior modification. Dreamshaping will help you assess these behaviors and put together a comprehensive program.
