Work team of Business Company - W arehouse Fitness

Our personal training company provides innovative and breakthrough fitness solutions for individual needs. Our mission is to offer a broad range of personal training services based on exercise science research, to help our clients succeed all their fitness endeavors.

We develop integrated fitness solutions that allow our clients to leverage emerging research and streamline existing fitness practices. Our solutions are tailored to satisfy your health and fitness requirements and position you effectively for growing older, taking on tough competition, or simply to enjoy life.

Our programs parallel various vertical markets ranging from diet and weight lose to competitive sports. Built for flexibility and scalability and adhering to open standards for interoperability, our dynamic fitness programs can efficiently function with each other, as well as with leading mainstream diets and/or exercise methods. Thus, allowing you to integrate your fitness programs gradually and effectively.

By combining innovative ...

Jennifer Rendfrey- ACSM Certified

Jennifer started the company more than 5 years ago. In addition to her role creating the 'W'arehouse, Jennifer recently joined a company called MyBodySite.com as the VP of Marketing, helping to take them to the next level. Previously the Director of Health and Fitness at Celsius, a premier calorie burning beverage company, Jen is always continuing her quest in helping people become healthy and educated in the field of fitness.....

Teri Velardi-NASM-CPT, CES, PES and USAT Certified

Teri, currently an Exercise Science instructor at ATI, Miami, is one of the premier trainers in South Florida. Holding Corrective Exercise (CES) and Performance Enhancement (PES) certifications, makes her a force to be reckoned with in and out of the training studios. Her passion for the multi-sport disciplines makes her intoxicating. Any triathlete should want to train using Teri's efficient and effective methods.

Desiree Guarino-Yoga Instructor

Desiree Guarino is a RYT 200 hour certified yoga instructor working towards her 500 hour certification. Desiree teaches a wide range of yoga styles including; Power, Vinyasa, Hatha, Sivananda, and Restorative. Her sequences allow for the student to challenge themselves physically. Her positive words and soothing voice allow for the student to put their troubles aside and find serenity within.

Jared Coughlin- NASM-CPT, PES, CES

Jared is currently an Exercise Science Instructor at ATI, Miami. His attention to detail and human movement was cultivated through his Performance Enhancement Specialist (PES) and Corrective Exercise Specialist (CES) certifications. If you couple the aforementioned with Jared’s passion for sports, it makes him our secret weapon for the aspiring athlete. A fun fact about Jared….. he was a sportscaster for ESPN radio in Philly and could commentate like no other! A class with him is like sitting in front of Sports Center…Never a dull moment and always entertaining!

Genevieve - Yoga Instructor

Genevieve first came to yoga for the physical exercise it offered. She had no idea how the practice of yoga would breathe life into every aspect of her being. Having suffered from asthma and scoliosis her whole life, Genevieve was shocked and amazed as yoga transformed her inside and out! Through sculpting her body with asana (physical postures) she strengthened and straightened her spine, alleviating the back pain from scoliosis. With the practice of pranayama (breathing exercises), Genevieve learned to control her breathing, thus releasing her from a lifelong dependence on asthma inhalers.