Most of the day, gravity pulls your skin down, contributing to facial slag and wrinkles. Give your skin a break as you sleep. When you sleep face up, the stretching effect of gravity on your skin is minimal. Besides, when your face is pressed to a pillow, you get more puffiness in the morning.

Washing strips skin of oil and moisture. Besides, tap water contains chlorine which causes oxidative damage. Washing your face once a day is sufficient.